CONTACT: 703-350-1107 * chenangofitness@gmail.com
Home1333 Front Street
Binghamton, NY 13901
Chenango Fitness
Cindy Cifone
Cifone Fitness
www.cifonefitness .com
Personal Trainer
I love fitness and helping people get started! If you need some
motivation come see me! I will guide you in achieving your personal
health and fitness goals to get you on the right track! Your fitness
program will be tailored specifically for you. I am a firm believer in
functional fitness- exercises that train your muscles to work together and
prepare them for daily tasks by simulating common movement. All ages
and fitness levels welcome. If you are a beginner, we can start with the
basics. Training and proper nutrition go hand in hand so we can tackle
both! All programs will be tailored to your needs. Please visit my
website for pricing. Contact me for a complimentary consult.
Certifications:
AFAA-Certified Personal Trainer
NASM-Fitness Nutrition Specialist
R.I.P.P.E.D Certified Instructor
TRX Certified
AHA- CPR/BLS Instructor
BSE Physical Education SUNY Cortland
MSE Physical Education Ithaca College
